Trauma

Trauma

There are many ways to define trauma such as physical injury which involves trauma to the body and often requires therapy of a physical nature to heal, and sometimes counseling therapy to heal the mind. There are emotional and physical traumas such as intimate partner violence, child abuse, sexual assault which often require counseling therapy to heal the mind and sometimes require some physical therapy to heal the body. Then there are developmental/attachment traumas which occur in the first 18 years of life and can create difficulty in forming and maintaining relationships. These require counseling therapy to help heal the mind and often movement of some sort such as yoga to help re-connect the body and mind.

The Trauma Wellness Center focuses on